Resources & contributors
Experience to support your development
Meet the people contributing training education to Mike Johnston’s Baseball Academy.
Arm-care & training resource contributor
Frank Velasquez Jr.
ATC, CSCS, RSCC*E
Former Pro Baseball/MLB Athletic Training / Strength and Conditioning Coach
Director of Sports Performance, Allegheny Health Network, Pittsburgh, PA
Read Frank’s background at Highmark Health (2019)Resources for the Academy
Frank contributes general arm-care and training education resources for the Academy’s client program. Coach Mike reviews materials before they are used with players.
These educational resources are separate from optional paid individual services with Frank.
Individual guidance with Frank
Explore baseball-specific strength training, arm-care education and individualized guidance with Frank. Contact him directly to discuss services, availability and pricing.
Parents and guardians contact Frank directly. He handles intake, scheduling, pricing, payment and delivery. The Academy does not automatically forward player records.
Ready for the next step?
New pitchers start with a 60-minute evaluation with former MLB pitcher Mike Johnston: video, a written plan, and the next step. Already training with us? Send film any time.